SHUT UP and Smile!
“SHUT UP and Smile!” is a powerful and compassionate podcast dedicated to shedding light on the tough and silent issues of abuse.
Join me, Nancy Kohne, along with my co-hosts my daughter Keery and good friend Lisa as we openly and honestly share our own personal stories of abuse and be inspired by our journey toward healing.
Hang with us as we find humor in our past, rebuild our lives, discover relationships built on empowerment, and show you that there is always hope for a brighter future!
Grab a tissue, but be prepared to laugh along the way.
We see you and we invite you to join our tribe!
Podcasting since 2023 • 18 episodes
SHUT UP and Smile!
Latest Episodes
'Unbroken Life Outside the Lines" with Adrienne Caldwell
In this episode of Shut Up and Smile, host Nancy Kohne speaks with Adriene Caldwell, author of 'Unbroken Life Outside the Lines.' They discuss Adriene's journey through trauma, her experiences in foster care, and the impact of her childhood on ...
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Season 2
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Episode 2
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39:47
Part II - Breaking the Cycle with Margaret Stone
In this conversation, Nancy, Keery and Margaret discuss the complexities of dating, particularly focusing on the challenges women face when navigating relationships with narcissists and emotionally abusive partners. They explore the importance ...
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Season 2
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Episode 5
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30:05
Part I - Breaking the Cycle with Margaret Stone
In this powerful episode of Shut Up and Smile, your hosts Nancy and Keery sit down with Margaret Stone—a licensed clinical therapist turned no-nonsense dating coach for women. Margaret specializes in helping women break free from toxic...
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Season 2
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Episode 4
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25:56
“Healing on All Levels: Blanca Rodriguez’s Journey of Body, Heart & Voice”
In this inspiring episode, host Nancy Kohne welcomes the dynamic Blanca Rodriguez, CEO of Wounded Healer, LLC. Blanca wears many healing hats—massage therapist (for both people and pets!), certified fitness instructor, Amazon best-sell...
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Season 2
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Episode 3
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49:34
Shut Up and Smile Interview with Jodi Pavlock
Get ready for a raw, real, and unexpectedly witty conversation as we sit down with author Jodi Pavlock to discuss her powerful new book, Jekyll Can’t Hyde. In this candid and emotionally charged interview, Jodi pulls back the curtain o...
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Season 2
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Episode 1
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1:00:54